Your certified guide to

Optimized Health & Lifelong Wellness

WORK with Jesse

1:1 Coaching

The ideal choice if you want a personalized plan that is tailored to your goals and lifestyle.

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online LESSONS

Explore wellness principles on your own schedule through a variety of online lessons.

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live EVENTS

Begin your wellness journey with full access to our beginner-friendly live webinars and events.

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Wellness
Coaching

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Creating a plan that works for you

Through my personalized coaching, I’ll work alongside you to develop an integrated plan to achieve full body wellness—often combining the practices of nutrition, exercise, sleep management, stress management, and more.



Nutrition
Guidance

Mastering Weight management and Building a healthy relationship with food

Target Specific Issues

If allergies, illness, or other aversions have complicated your relationship with food, a personalized plan might be right for you.

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